Tag: EnasniConnections
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Chapter One taught the origins. Chapter Two revealed the architecture. Chapter Three moves into practice — the lived skill, the applied craft, the coach in motion. This is where coaching stops being understood and starts being embodied. The list below represents the spine of all foundational coaching skill
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Chapter Two delivered what Chapter One prepared the ground for — not just understanding coaching, but understanding the architecture behind transformation itself. This chapter stepped underneath technique and into mechanism, into energy, into identity, into culture, and into daily coherence — the true engine room of wholeness. This was the deep dive that turned coaching into a whole-system human practice.
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Many humans unconsciously carry responsibilities that don’t belong to them. The responsibility reclaim loop interrupts this. The loop asks: “Is this mine to carry?” If yes → choose action. If no → release, delegate, or redirect. This small question prevents emotional overload and resentment.
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Behaviour follows identity. Identity follows repetition. A daily identity line anchors the system into who it is becoming. Examples: “I lead with calm clarity.” “I honour my energy.” “I move from alignment, rather than pressure.” “I return responsibility to its rightful owner.” Identity lines reshape self-perception and behaviour simultaneously.
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Humans lose energy yes, through big events, however the accumulation of unnoticed micro-leaks yields a greater loss. An energy audit exposes those leaks so the system can reset. Energy audits examine three zones: Drained, Neutral, Nourished. Identify where each task, relationship, thought, or habit sits.
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Humans often react to assumptions, not facts. A truth-checking pattern prevents unnecessary emotional spirals. It asks one question: “What is true right now?” This cuts through story, projection, fear, and past conditioning.
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Most boundary violations are actually far removed from dramatism. They are small, constant, subtle — and they drain energy. Boundary micro-repair is the practice of small, immediate corrections that restore dignity and protect emotional clarity.
