Tag: Stress
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Stress has been given a bad reputation. It’s called the enemy, the sickness, the thief. But stress, in its truest form, is a message — not a verdict. When listened to early, it teaches. When ignored, it roars.
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Coaching may teach skills, but wholeness gives them soul. It’s the inner equilibrium that allows action without frenzy, compassion without collapse. Wholeness is less about perfection. It is more about the quiet agreement between mind, body, and spirit that says, I am enough to begin.
