What stress signal mapping actually means Stress Signal Mapping is the process of identifying how stress shows up1, where it originates2, and what it is attempting to communicate3 across human systems. Rather than reducing stress to a feeling or label, mapping treats stress as data. Stress is held separately from randomness. Stress follows patterns.
In Chapter 2, we begin applying wholeness to coaching itself — analysing the internal mechanics that make some models timeless while others serve specific, situational needs.
This first chapter of the Enasni Blog has been a conversation about coherence — what it looks like, how it feels, and why it matters. This chapter ends with gratitude — for everyone reading, sharing, and applying these insights. The story continues because balance is not a destination; it’s a rhythm we return to, again…
Over the past cycle, we’ve been unpacking what it means to build bridges — between stress and peace, intention and action, self and system. Each post has explored a different layer of wholeness, from the personal to the global. Here’s where we’ve travelled so far.