Tag: CoherenceWork
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Transformation is often imagined as dramatic — a breakthrough, a revelation, a major life reset. But real, sustainable transformation is usually micro. Wholeness grows in small, consistent adjustments that restore clarity, reduce emotional noise, and strengthen identity. These tiny shifts accumulate until the entire system reorganises around coherence. This guide brings together the six core micro-practices…
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Most people underestimate the impact of design on behaviour, stress, and clarity. Healing architecture recognises that spaces coach people long before a human coach enters the room. Design either: regulates the nervous system dysregulates it. Wholeness coaching pays attention to both.
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Coherence is the scientific backbone of wholeness coaching. It describes the energetic, emotional, and cognitive state where the system functions in unison.
