Category: Reflections


  • 33.0 Awareness, Reflection, Action

    Awareness, reflection, and action endure as foundational coaching principles because they are far removed from the generic, and especially because they describe how human change actually occurs — rather than how it is hoped to occur. This post explores a live experiential exercise used in coach education to demonstrate how habits form, how mind chatter…

  • 32.0 A Coach’s Story

    Every coaching journey begins somewhere — often not with confidence or clarity, but with questions, uncertainty, and an inner dialogue that quietly sets limits. In this feature conversation, a highly respected coach and educator shares a personal story that mirrors the experience of many who later find their way into coaching: a career built with…

  • Bonus: Coaching Practice Reflection

    From Technique to Judgement: Where Coaches Begin to Mature. Coaching practice reflection matters because it is far removed from the generic, and especially because it is where technique evolves into judgement. Frameworks teach structure. Tools create consistency. Reflection builds discernment. The insights from our training transcripts position reflection far removed as an optional extra, and…

  • 0.09 The Coach’s Commitment to Continuous Development

    The coach’s commitment to continuous development defines professional maturity. Coaching is a living discipline, and growth is its ethical responsibility in action. Coaching is a living profession — one that expands only as its practitioners deepen in awareness and skill. Certification marks the starting line, instead of the finish. The coach’s commitment to continuous development…

  • 0.05 Crafting Your Coaching Mission and Vision as a Great Coach

    Crafting your coaching mission and vision begins with clarity. Every great coach needs a compass. Before the methods, models, and metrics — there must be a clear sense of why. Our vision and mission are that grounding force. They remind us who we are, what we stand for, and who we serve. This post honours that…

  • 0.04 What Makes a Great Coach?

    Behind every transformative conversation is a coach who knows how to listen — to words, and to the spaces between them. Coaching is not about fixing. It is about witnessing potential and holding the mirror steady while the client begins to see.

  • 0.03 The GROW Model and the Art of Flexibility

    At first glance, The GROW Model looks like a neat, linear path — Goal, Reality, Options, Way Forward. However in practice, the art of coaching rarely moves in straight lines. Human growth loops, spirals, pauses, and revisits. The grow model provides a simple yet powerful structure for guiding reflective and goal-oriented conversations. With time, great…